For clients that are able and happy to have online consultations, I do encourage you to do so. Online consultations are highly effective, convenient and 100% Covid-safe! For those clients… read more →

There are a bewildering number of therapists to choose from, so how do you go about finding a good one? This is a really important question because it has long… read more →

In the extensive research about what makes therapy work, two factors stand out as being really important. The first is who you choose as a therapist and the second is your motivation… read more →