Uses of Hypnotherapy Text

Hypnotherapy is a completely natural, safe and effective way to treat a wide variety of difficulties and behaviours. With over twenty years of experience as a hypnotherapist, I have worked successfully with a very wide range of issues. A selection of the areas I have experience of, from working with well over 2000 clients, are […]

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I provide professional, compassionate and confidential hypno-psychotherapy for clients looking for natural, positive solutions. With over 20 years’ experience, I have helped more than 2000 clients to heal, grow and lead happier lives. I would be honoured to help you too.

End Self-Sabotage

Behaviour is said to be self-sabotaging when you have acted against your own best interest or disrupted long-standing goals. It is perhaps best summarised by the phrase “you are your own worst enemy.” Some common examples of self-sabotaging behaviours are: Procrastinating on a project Repeatedly not applying for jobs or promotions Avoiding relationships Ending promising […]

Manage Tinnitus with Hypnotherapy

Tinnitus is the experience of hearing a sound in the absence of any external source. These sounds may have a ringing, whooshing, humming, whistling or hissing quality, and they may be continuous or transient. This is a very common problem and is reported in all age groups, even young children. About 30% of people will […]

My Promise To You

As one of my clients, your happiness, well-being and success is my primary goal. I will provide you with a safe, supportive and non-judgemental environment for you to achieve positive lasting change. I view each client as a unique whole person, so you can be sure I will always tailor and adapt my approach to your characteristics and preferences. I […]

Online Therapy

I offer appointments online via Zoom, supported with personalised hypnosis recordings that are emailed directly to you. I have extensive experience of conducting therapy online and the vast majority of clients find this to be a highly successful way of working. Clients prefer working online because, for example, they find it to be much more […]

What Makes a Good Therapist?

There are a bewildering number of therapists to choose from, so how do you go about finding a good one? This is a really important question because it has long been recognized that some therapists consistently achieve better results than others. In recent years, there has actually been a lot of research into what makes […]

The Keys to Successful Therapy

In the extensive research about what makes therapy work, two factors stand out as being really important. The first is who you choose as a therapist and the second is your motivation to change. You can read about each of these below. Who you chose as a therapist It has long been recognised that some therapists consistently […]

What is Hypnotherapy?

More than 12,000 articles demonstrating the effectiveness of hypnosis and hypnotherapy have been published in medical and psychological journals. There is now widespread academic and clinical agreement that hypnotherapy and hypnosis can be highly effective in the treatment of a wide range of psychological, emotional and physical conditions. What is hypnosis? Hypnosis is a perfectly […]

The Ethics and Conduct of My Practice

I take the ethics and conduct of my practice extremely seriously. I have trained extensively in the fields of hypnotherapy, psychotherapy and behaviour. I continue to update and regularly expand my training through my on-going commitment to continuing professional development. My performance as a therapist is subject to regular review through a process of professional […]