I offer appointments online via Zoom, supported with personalised hypnosis recordings that are emailed directly to you. I have extensive experience of conducting therapy online and the vast majority of… read more →

Anxiety is a feeling of worry, fear or unease about something with an uncertain outcome. Everyone feels anxious at some point in their life – for example, changing jobs, before… read more →

To permanently succeed in reducing your weight, you need to make changes to your eating behaviour and activity levels that you can easily incorporate into your everyday life. Hypno-psychotherapy (the… read more →

As someone that used to smoke up to 60 cigarettes a day, I know all about the challenges of stopping smoking first hand! But in helping you to stop smoking,… read more →

Creativity is the process of bringing something new into being. It is usually characterised by the ability to perceive the world in a new way, to find hidden patterns, to… read more →