What is Hypnotherapy?
More than 12,000 articles demonstrating the effectiveness of hypnosis and hypnotherapy have been published in medical and psychological journals. There is now widespread academic and clinical agreement that hypnotherapy and hypnosis can be highly effective in the treatment of a wide range of psychological, emotional and physical conditions.
About Mark Witter
Mark’s Qualifications & Experience I am a highly qualified and experienced hypnotherapist and integrative hypno-psychotherapist. With over twenty years in clinical practice, working with well over 2000 clients, my experience covers a wide range of approaches to hypnotherapy: cognitive-behavioural, psychodynamic, humanistic, body-centered and mindfulness-based therapies. I have conducted more than...
Online Therapy
I offer appointments online via Zoom, supported with personalised hypnosis recordings that are emailed directly to
Uses of Hypnotherapy
Abuse Academic performance Addiction Agoraphobia Alcohol use Anger Anorgasmia Anxiety Archery performance Arthritis pain Artistic expression Assertiveness Athletic performance Attractiveness Bed wetting Blame Blushing Body dysmorphia Boundaries Burnout Cancer Chronic fatigue syndrome Chronic illness Chronic pain management Claustrophobia Co-dependence Comfort eating Composing music Compulsive shopping Confidence Confrontation Creativity Darts performance...
The Next Step
To book your online consultation, contact Mark directly on:
Mobile: 07837 121539
E-mail: info@markwitter.com
Online Therapy
I offer appointments online via Zoom, supported with personalised hypnosis recordings that are emailed directly to you. I have extensive experience of conducting therapy online and the vast majority of clients find this to be a highly successful way of working. Clients prefer working online because, for example, they find...
Successful Slimming
To permanently succeed in reducing your weight, you need to make changes to your eating behaviour and activity levels that you can easily incorporate into your everyday life. Hypno-psychotherapy (the combination of hypnotherapy and psychotherapy techniques) can be a powerful aid to permanent weight loss, by helping you change the...
Enhance Your Creativity
Creativity is the process of bringing something new into being. It is usually characterised by the ability to perceive the world in a new way, to find hidden patterns, to discover or make connections between seemingly unrelated phenomena and to generate novel solutions. Often when we think about creativity, we...
Reduce Anxiety
Anxiety is a feeling of worry, fear or unease about something with an uncertain outcome. Everyone feels anxious at some point in their life – for example, changing jobs, before an interview or sitting a test. Feeling anxious at times like these can be completely normal. However, some people find...
What is Hypnotherapy?
More than 12,000 articles demonstrating the effectiveness of hypnosis and hypnotherapy have been published in medical and psychological journals. There is now widespread academic and clinical agreement that hypnotherapy and hypnosis can be highly effective in the treatment of a wide range of psychological, emotional and physical conditions.
About Mark Witter
Mark’s Qualifications & Experience I am a highly qualified and experienced hypnotherapist and integrative hypno-psychotherapist. With over twenty years in clinical practice, working with well over 2000 clients, my experience covers a wide range of approaches to hypnotherapy: cognitive-behavioural, psychodynamic, humanistic, body-centered and mindfulness-based therapies. I have conducted more than...
FAQs
These are some of the questions that I am most often asked about hypnosis and hypnotherapy.
My Promise To You
As one of my clients, your happiness, well-being and success is my primary goal. I will provide you with a safe, supportive and non-judgemental environment for you to achieve positive lasting change. I view each client as a unique whole person, so you can be sure I will always tailor...
Meditation and Mindfulness
Would you like to: Learn to relax deeply Reduce stress and anxiety Experience more restful sleep Improve health and well-being Increase emotional resilience Become more optimistic Experience less pain Enhance memory and concentration Live more in the present moment Enjoy more happiness and peace of mind These are just a...
Improve Physical Health
Hypnotherapy can help with many aspects of physical health and a wide variety of medical conditions. Some clients come to me having already exhausted the route of conventional medicine, while others gain benefit by combining hypnotherapy with conventional treatments. Hypnotherapy can be effective even where other forms of treatment have...
The Keys to Successful Therapy
In the extensive research about what makes therapy work, two factors stand out as being really important. The first is who you choose as a therapist and the second is your motivation to change. You can read about each of these below. Who you chose as a therapist It has...
End Unwanted Habits
“Most of the time what we do is what we do most of the time.“ Townsend, D. J., & Bever, T. G. (2001)*. A habit is any routine of behaviour, thinking or feeling that is repeated regularly and occurs unconsciously. Habits are the brain’s way of automating things that we...
Manage Chronic Pain
Pain is usually the body’s way of saying something is wrong, for example, alerting you to tissue damage or illness. However, some forms of pain are no longer providing a useful signal from the body. Chronic pain is pain that persists for several months or years. It can be a...
Break Free of Addiction
Alcohol, drugs, cigarettes, gambling, shopping, work, sex or food – addictions come in many forms and are extremely common. Typically, by the time clients seek my help, they may already have tried to stop their addictive behaviour many times and found that either they couldn’t or that they improved for...
The Next Step
To book your online consultation, contact Mark directly on:
Mobile: 07837 121539
E-mail: info@markwitter.com