What is Hynotherapy? More than 12,000 articles demonstrating the effectiveness of hypnosis and hypnotherapy have been published in medical and psychological journals. There is now widespread academic and clinical agreement that hypnotherapy and hypnosis can be highly effective in the treatment of a wide range of psychological, emotional and physical conditions. Improve Emotional Health Emotional health is about being happy, self-confident, self-aware and resilient. It is about feeling positive about daily life and having good relationships… Improve Physical Health Hypnotherapy can help with many aspects of physical health and a wide variety of medical conditions… FAQs These are some of the questions that I am most often asked about hypnosis and hypnotherapy. Manage Chronic Pain Hypnotherapy can be an excellent way to turn down the intensity of the mind’s perception of pain… Break Free of Addiction Alcohol, drugs, cigarettes, gambling, shopping, work, sex or food – addictions come in many forms… End Unwanted Habits A habit is any routine of behaviour, thinking or feeling that is repeated regularly and occurs unconsciously… Reduce Stress Stress is the most common obstacle to well-being in modern life. Individuals experiencing prolonged stress suffer both emotionally and physically – it has been estimated that up to 70% of visits to GPs are, at their root, the result of stress… Mark Witter A highly qualified and experienced hypnotherapist, creating a safe, compassionate and professional environment to support your healing and personal development… Insomnia Insomnia and sleep difficulties come in a wide variety of forms: for example, not being able to get to sleep, waking frequently, waking early, nightmares… My Promise to You As one of my clients, your happiness, well-being and success is my primary goal. I will provide you with a safe, supportive and non-judgemental environment for you to achieve positive lasting change… Increase Confidence Low confidence, poor self-esteem and negative self-image can have a big impact on how you feel about yourself and your enjoyment of life…
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